collective Sessions

“Whatever it is, the way you tell your story online can make all the difference.”
— Quote Source

Bring somatic breathwork to your people

Whether you're coordinating wellness programming for your organization, planning a retreat for your team, or looking for something more nourishing than rope bridges and trust falls - this is embodied practice that actually works.

I offer somatic breathwork sessions designed for groups of any size, adapted to serve your specific context and needs. Academic institutions, companies, nonprofits, membership organizations, small collectives, friend groups - if you have people who need to reconnect with their bodies and each other, we can work together.

What this looks like

Sessions center around breathwork and somatic practices that help groups:

  • Reduce stress and regulate their nervous systems collectively

  • Build authentic connection and trust (the kind that actually translates to working together better)

  • Reconnect with embodiment in the middle of demanding work

  • Access resilience that doesn't require grinding through exhaustion

  • Create space for joy and pleasure as part of professional/community life

Sessions are typically 90-120 minutes and happen online, which means your people can participate from wherever they are. We can design a one-time experience, but I specialize in ongoing relationships - quarterly or semi-annual sessions that let your group build a sustained practice together.

Who this serves

Academic institutions looking to support students, faculty, or staff through the particular intensity of educational environments

Organizations and companies who want team building that actually builds something - cohesion, resilience, collective capacity to handle pressure

Small groups and collectives who need accessible wellness programming that doesn't require a massive budget

Membership communities who want to offer embodied practice as part of what keeps their people connected and resourced

Let's talk

Pricing is flexible and based on your budget - because this work should be accessible to groups who need it, not just those with wellness line items the size of a small country's GDP.

Reach out and we'll figure out what serves your people best.