Root & Rapture™

This is where we make space for what we've been carrying—the grief, the rage, the fear, the exhaustion. And also the joy that lives underneath it all.

Your body remembers what it knew before language, before strategy, before survival mode became your default setting. Root & Rapture is weekly practice in letting your body remember. We gather on Sunday afternoons to ground before the week begins.

When Monday asks you to perform competence while the world burns, you'll have practiced staying present in your body. When the news cycle accelerates and your nervous system wants to either fight or freeze, you'll have practiced the third option: breathe, ground, respond from center.

This is a regular space to be with other bodies who get that nervous system regulation is about strengthening infrastructure for the long game. Whether you're building your own healing, sustaining creative work, or showing up for resistance that demands your energy, you need capacity. We practice together so we can think clearly, respond instead of react, and keep going when the work demands endurance.

The revolution is only as strong as our capacity to stay present. Sundays, we build that capacity.

100 mins

Pay-What-You-Want

Meets this Sunday 3/1 3pm PST, then every week Sunday at 11am PST. Registration closes 24 hours prior—we only gather when at least 5 of us commit to showing up.